The Effect Of #100HappyDays

The final stint #100happydays has been and gone….

Day 94 – Picked up the parents from the airport and although running in the terrible wind made me feel I was standing still at times, I managed my fastest 5km.

Day 95 – Purchased a new dress for Ibiza AND Chase and Status announced and Ibiza residency!!

Day 96 – Got a lovely new pair of suede boots in the River Island sale for £20!  Bargain!  Oh and Camilla made my day by sending me a link to the best mugs ever!!

Day 97 – Fab away day with work today, brushing upon Harrods history!  #Geek

Day 98 – 4 day weekend started with drinks in Adventure Bar….Fave!!

Day 99 – Nice evening seeing the best one and her little monkeys!

Day 100 – Well it’s been emotional, but here we are again!  Today’s happiness is bought to you by some random at Westfield telling me I was beautiful.  Always nice to hear!  Thanks everyone for putting up with my 100 days, good luck to those I’ve inspired and sorry to those I’ve annoyed along the way!!  Thanks for your support.  Love you all long time xxx

So we all know why I began this blog and embarked on my second round of #100happydays and it appears that I am not alone.  I thought I was a *little* crazy, the only one that thought doing this would make a difference but it appears I’m not the only one…I’ve been in touch with some other people who have also undertaken their own #100days and there are such similarities.  Knowing that everyone else has experienced the same feelings during and after completing their #100days is comforting – feel more normal now!

The situations that have bought on the need to seek some positivity in life have varied from depression and anxiety to splitting up with a husband, loss of a loved one and one the same as me… going from being a glass half full girl to feeling negative and unhappy.  Each person had been inspired to do #100days because they had seen a friend do it on social media and felt that it was worth a try.

It absolutely is worth a try. They have all. said how some days it can be a struggle to find a happy moment but as every day goes by it becomes easier…. perhaps because finding happiness each day actually starts to alter the way that you think eventually.  One person who was dealing with multiple heartbreaking and life changing situations said,  ‘I truly believe that life wasn’t getting better on its own, it just wasn’t seeming so bad anymore as I was having a shift in attitude.’  And I completely agree.

Everyone has challenges, problems and situations to deal with and whilst you may think that what’s happening to them is small, insignificant and unimportant it can be all-consuming and affect them in ways that they never felt possible.  It could also be one of many things that have happened to them – the final nail as it were – but talking to the other ladies that have undertaken this project has showed me that no matter what the challenge, happiness and positivity is always the answer AND you are not alone.

Coming soon – Marriage, What Happiness Is To Me and More Dating….

Love Katie xx

 

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