The Effect Of #100HappyDays

The final stint #100happydays has been and gone….

Day 94 – Picked up the parents from the airport and although running in the terrible wind made me feel I was standing still at times, I managed my fastest 5km.

Day 95 – Purchased a new dress for Ibiza AND Chase and Status announced and Ibiza residency!!

Day 96 – Got a lovely new pair of suede boots in the River Island sale for £20!  Bargain!  Oh and Camilla made my day by sending me a link to the best mugs ever!!

Day 97 – Fab away day with work today, brushing upon Harrods history!  #Geek

Day 98 – 4 day weekend started with drinks in Adventure Bar….Fave!!

Day 99 – Nice evening seeing the best one and her little monkeys!

Day 100 – Well it’s been emotional, but here we are again!  Today’s happiness is bought to you by some random at Westfield telling me I was beautiful.  Always nice to hear!  Thanks everyone for putting up with my 100 days, good luck to those I’ve inspired and sorry to those I’ve annoyed along the way!!  Thanks for your support.  Love you all long time xxx

So we all know why I began this blog and embarked on my second round of #100happydays and it appears that I am not alone.  I thought I was a *little* crazy, the only one that thought doing this would make a difference but it appears I’m not the only one…I’ve been in touch with some other people who have also undertaken their own #100days and there are such similarities.  Knowing that everyone else has experienced the same feelings during and after completing their #100days is comforting – feel more normal now!

The situations that have bought on the need to seek some positivity in life have varied from depression and anxiety to splitting up with a husband, loss of a loved one and one the same as me… going from being a glass half full girl to feeling negative and unhappy.  Each person had been inspired to do #100days because they had seen a friend do it on social media and felt that it was worth a try.

It absolutely is worth a try. They have all. said how some days it can be a struggle to find a happy moment but as every day goes by it becomes easier…. perhaps because finding happiness each day actually starts to alter the way that you think eventually.  One person who was dealing with multiple heartbreaking and life changing situations said,  ‘I truly believe that life wasn’t getting better on its own, it just wasn’t seeming so bad anymore as I was having a shift in attitude.’  And I completely agree.

Everyone has challenges, problems and situations to deal with and whilst you may think that what’s happening to them is small, insignificant and unimportant it can be all-consuming and affect them in ways that they never felt possible.  It could also be one of many things that have happened to them – the final nail as it were – but talking to the other ladies that have undertaken this project has showed me that no matter what the challenge, happiness and positivity is always the answer AND you are not alone.

Coming soon – Marriage, What Happiness Is To Me and More Dating….

Love Katie xx

 

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The home straight of happiness… 

I’ve not written about my #100daysofhappiness since Day 56.  I’m now on the home straight of the 100 days (today is day 94) so thought now would be a good time to break my silence on the happy days. 

Day 57 – special memories made tonight in Liverpool with one of my bestests xxx
Day 58 – walk on the beach, shop at Cheshire Oaks followed by curry and wine. Perfect!!
Day 59 – love doing something nice for something when it’s unexpected
Day 60 – After 20 years, I finally got the photo…
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Day 61 – afternoon tea booked with my bestest, can’t wait for next week now xx
Day 62 – excited as today felt like spring is on its way! Woo!
Day 63 – out of the blue phone call from a lovely friend made my day!
Day 64 – really fun work night out
Day 65 – surviving work with a rather bad hangover thanks to Pizza Hut Express and a Reese’s Krispy Kreme
Day 66 – a year ago today my life changed completely.  The last 12 months have been a roller coaster but have been incredible at times.  Happy today because of my wonderful family, friends and everything I’ve experienced since that day xxx
Day 67 – V line up announced.  Can. NOT. WAIT.
Day 68 – enjoyed a little bit of baking
Day 69 – had a fab ‘Christmas’ day out with the best one.  Afternoon tea, shoe purchasing and then a few drinks with a new friend! Great day! X
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Day 70 – so happy that I created a beaut cake for a friend! No pics yet until it’s been given to the recipient.
Day 71 – evening of bubbles and lols with some of the best ones.  And my shoes were christened!
Day 72 – so happy that my 100 days have inspired Jo to do the same.  There you go, you finally got your own day!!
Day 73 – did a decent 5km run in the sunshine.  Happy days!
Day 74 – Sam Smith and John Legend.  Just amazing.  If you haven’t heard their Comic Relief single then get it in your life!!
Day 75 – picked up my spring coat from the dry cleaners.  Winter coat will soon be banished!! And while looking for something else I found this pic of me and a special girl x
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Day 76 – so thankful to be in my bed with fresh sheets
Day 77 – so much love for my best one Flamingo Monroe for speaking up about thyroid issues.  What an inspiration.  Proud is not the word! Check it out www.flamingomonroe.com
Day 78 – amazing fashion shows at work always make me happy!!!
Day 79 – fab night at Mangetout, highly recommend!
Day 80 – don’t know how, but managed to avoid a hangover!
Day 81 – found a way to laugh off a very ‘cringe’ situation
Day 82 – another happy cake delivery today, my very first Tiffany box cake! Bad picture. And I FINALLY got my eyebrows done!
Day 83 – a tough one today.  5am start, not a very nice experience in a meeting, looked at Christmas grottos, train delayed on the way home AND got a parking ticket.  BUT still smiling thanks to my gals and Thai noodles with fishcake dinner!
Day 84 – lovely wagas with my amazing friend Camilla.
Day 85 – today was apparently #InternationalDayOfHappiness – I am not so sure.  All I can say is thank god for my amazing friends and the strength I have learned throughout my life.
Day 86 – yes, the day is not over yet, but there is only one thing to say today.  I am so thankful that in my life I’ve learned when it’s time to step up and do the right thing.  Honesty is always, always the best policy.
Day 87 – finally, Mr Grey was ready to see me tonight. He was worth the wait!
Day 88 – feeling motivated in all aspects of life today
Day 89 – only one more sleep until I get to see the incredible Sam Smith! Excited is not even the word.
Day 90 – Sam Smith took my breath away tonight.  Incredible talent, what a voice!
Day 91 – lovely catch up with Mrs Hills tonight!
Day 92 – had a visit from a couple of dear friends at work and a fab night out in Covent Garden.  I do love that place!
Day 93 – had a fabulous night with the girls last night (including FaceTime with Vic in HK) after having the most chilled out day!
Rewriting just these 36 days has made me realise how quickly life can change sometimes for the better and sometimes not.
1. I looked back at how much my life has changed in the 12 months since Mr Long Term and I parted company
2. Two of my closest friends have told me they are expecting babies later this year
3. Mr (not so) Perfect’s deceit and lies were uncovered and realised by his wife
4. I heard about a friend’s plans to travel the world next year
Life changing situations for all those involved.
All I want to say is that life is short, you don’t know when or how things will change but they inevitably will.  So live life to the full, chase after your wishes, hopes and dreams, be honest, be kind and above all do what makes you happy.
Katie xx

Catching up on happiness…

It’s been a while since I updated you all on my #100daysofhappiness so thought I’d let you all know my smile moments from the last few weeks…

Day 24 – I know some people don’t believe in fate but I definitely do and love when little things happen to prove to me I am right to believe

Day 25 – Really enjoyed doing something nice for everyone at work #BrewMonday

Day 26 – Nice little eve watching the football with the fam

Day 27 – I know some people hate it but knowing that my 100 days brings happiness to some other people as well as myself

Day 28 – Being the person that someone turns to when they need something sparkly to wear #QueenOfSparkle

Day 29 – Sam Smith tickets finally on way to be reunited with their rightful owner (me!)

Day 30 – Absolutely amazing cake course today. Created this beauty…

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Day 31 – Had a lovely day with my family celebrating my Nan’s 83rd birthday. Love.

Day 32 – A good day! The tickets arrived in one piece, I booked train tickets to visit a special someone in Liverpool and have also booked the Anfield Stadium tour after almost 20 years!

Day 33 – had some good feedback today which shows that hard work does pay off

Day 34 – Glad that my 100 days are having a positive effect on others!

Day 35 – Productive planning day followed by a lovely dinner at The Bell

Day 36 – Lovely wine, wagas and Jessie Ware with the best one!

Day 37 – Jack Whitehall’s sketch about why the Lion King is NOT just a kids film… Ha ha!!!

Day 38 – Feeling really positive today! Acknowledgment from someone special that each day I am taking a step in the right direction! Also an unexpected act of kindness from someone made me smile xx

Day 39 – Love that Camilla can put up with my cray-ness about outfits #crazymoron but she still loves me

Day 40 – Nice few drinks tonight

Day 41 – Happy with how lessons in life can change your feelings and actions for the better!

Day 42 – Massage and nails booked for Saturday morning!

Reading back over these last few weeks has again made me smile. I think that the above reasons for happiness really show my true colours as a person and about what makes me tick…. Friends, family, happy work life, music, football, cakes and pampering. Almost all the things I love the most in life!

I think the days of happiness also show that it’s not always material things that make you happy. Yes, buying shoes, handbags and clothes makes me happy. Yes, holidays make me happy but there are also lots of things that money can’t buy which make me the happiest.

One particular thing I’ve discovered this week is the kindness of others. On day 38 I mention about an act of kindness that made me smile. A really old friend of mine has recently left Essex for the great city of Liverpool. During the period where we were both single we partied together and she introduced me to some of her other friends. It was those girls that made me smile on day 38. We’ve not seen each other since that night out really and then, knowing that I have been through a tough time, they messaged to invite me over for dinner to catch up. It’s a really small thing but honestly, I just thought it was so kind of them and I am sure they don’t realise how touched I was.

The other act of kindness was in repayment to something nice that I did. There’s a guy in my office, really laid back kind of guy. Nothing ever bothers him, everything is water off a duck’s back to him. He never gets down, never gets annoyed, never lets anything get to him. I was standing at the printer and heard him sigh which is unusual so I asked him if he was OK. Turns out that something had annoyed him so he ranted and I listened. I didn’t really think anything of it at the time to be honest.

Then later he was sorting his cupboard out and there was a bottle of Veuve Clicquot in there, I mentioned in jest that I was eyeing it up as it was my favourite champagne. He then walked over and gave it to me. He said ‘You have it. You are the only person today that’s asked if I am alright, no other f*cker has’. I was taken aback that obviously something I felt was nothing actually made a difference to him.

So don’t ever underestimate being kind to someone. It’s not about being over the top and super friendly all day every day. Sometimes it’s the smallest things that make the biggest difference.

Keep smiling

Katie xx